Lee Eldridge is an Entrepreneur, CEO, and a Performance Coach. He shares why you should “Understand what you're hiding”; “Be careful what you think”, that “Failure is an option” and much more. Hosted by Robert Hossary.
About Lee Eldridge
Lee Eldridge is the founder and performance director of Cognitive Athlete a bespoke human performance coaching company, on a mission to lead elite business executives towards obtaining and sustaining optimal results over the long term. Throughout his 20-year career, he has worked with athletes and business executives in elite environments, including professional rugby and football players, world-ranked tennis players and C-Suite executives at multi-national companies. Lee holds an MSc in Human Performance and a BSc in Sports Science and Coaching.
Lesson 1: Understand what you're hiding. 05:49 Lesson 2: Develop your tribe of people. 10:54 Lesson 3: Develop self-awareness and emotional intelligence. 17:20 Lesson 4: Understand your values. 20:40 Lesson 5: It shall pass. 26:43 Lesson 6: Develop systems, not goals. 33:06 Lesson 7: Be careful what you think. 40:24 Lesson 8: Engagement is the key to sustainable performance. 44:29 Lesson 9: Failure is an option. 47:04 Lesson 10: Define your own success. 50:27
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